Early in my career I thought of success like climbing a mountain. The peak stands tall, representing the big achievement, but is that really the whole point of the climb? Or is there something more to it? Over time, I’ve come to realise that the real treasure isn’t just reaching the top (as there is no ultimate summit) —it’s in the happiness and well-being we experience along the way.
So, let’s explore this idea together:
1. Does happiness come before success, or does it follow after?
2. If success is meant to bring happiness, does that feeling truly last once we reach our goal?
3. Can happiness itself make success more likely—and the journey a little easier?
For a long time, many of us have been taught that success leads to happiness. And yes, achieving some (financial) goal can bring a rush of joy—but it rarely last. Too often, as soon as we reach one peak, we spot another, taller one in the distance. Instead of taking in the moment, we find ourselves chasing the next big thing, caught in what’s known as the “hedonic treadmill”—always striving but never quite feeling like we’ve arrived.
But what if there’s another way? What if we chose to enjoy each step rather than waiting for happiness at the finish line? When we take time to celebrate small wins and appreciate the view along the way, the journey itself feels richer. We feel lighter, more energized, and success starts to feel less like a distant goal and more like a natural part of life. In fact, when we carry joy with us, we’re better prepared for the challenges ahead, as if we’ve packed an extra supply of strength and spirit for the road. Put another way, enjoying the journey resulted in success; joy proceeds and empowers success.
The best way to manage the temptation of the hedonic treadmill is to control our expectations and step onto it less frequently, with intention, care, and a clear goal—and just as importantly, an exit strategy. If we find joy in the journey, then success becomes a companion rather than a destination. And in the end, a well-lived life isn’t just about how high we climb—it’s about the stories we share, the laughter along the way, and the moments of wonder that make the journey truly worthwhile.